• Therapy

    Therapy focuses:

    Anxiety, anger, ADHD, adult executive functioning, depression, divorce or family conflict, effective communication, increase self-compassion, interpersonal skills, mind/body/image issues, mood disorders, occupational difficulties, narcissistic abuse, post-traumatic stress disorder (PTSD), relationship concerns, self-esteem, sensitive personalities, sleep disturbances, social anxiety, substance misuse, trauma, and women’s issues.

    Therapy, also called counseling, is a process of recognizing and resolving problematic thought and behavioral patterns, beliefs, and/or somatic responses (sensations in the body) in children and adults.

    We specialize in helping you and your family develop better cognitive, behavioral and emotional skills to resolve underlying and core beliefs that interfere with intellectual and emotional growth and development. We’ll help you more fully realize your strengths to see things in a different, healthier way. In order to live a better life, our emotional and intellectual growth is fundamental. We personalize our therapies, and adapt them to meet your individual healthcare needs. Our providers give you practical steps to help you heal and improve your mental-health.

    We offer a non-judgemental and confidential space for growth and healing. Your healthcare and privacy are our top priorities.

    Please contact us for more information today!